$15

Online Class

This class will incorporate both static and dynamic flowing sequences that target our muscular skeletal system, breathing exercises that increase oxygen volume and meditation practices. A Zoom class link will be sent to your email after booking a class. (1 hour)

$80

Private Session

Private yoga therapy sessions tailor the practice to each individual’s health needs. This could be lower back pain, scoliosis, spinal stenosis, Parkinson’s disease and many other health conditions. Email for inquiries or book an online private. (90 minutes)